Upper Body Strengthening for Wimps, Julie Gudmestad

Saturday, 3/2  8:30-11:30am

(Available with Full Festival Pass only until 2/15/13.)

Poses that bear weight on the arms can be a real challenge for students who come to yoga with weak upper bodies.  This class will offer a gently progressive series of poses to build strength in the arms, chest and shoulders, setting the stage for more challenging poses.  All levels. Please bring a mat, 2 blocks and a strap.

Tagged with:
Posted in Festival Workshop, Julie, Saturday Main Track Workshops, Schedule

Call Us: 503-440-1649

Email Us

Contact Form

Stay in the loop!
Sign Up
SafeSubscribe with Constant Contact
News Feed