Blog Archives

Taoist Vinyasa, Uma Kleppinger

Sunday, 3/3  8:30-11:30am (Available with Full Festival Pass only until 2/15/13.) This vigorous morning practice will wake up your muscles as well as your mind, through a sequence which merges Taoist-inspired movements with the basic structure of Ashtanga Vinyasa yoga. 

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Posted in Blog, Festival Workshop, Sunday Main Track Workshop, Uma

Yin Yoga: Lighting The Shadows, Uma Kleppinger

Sunday, 3/3  3:30-5:30pm (Available with Full Festival Pass only until 2/15/13.) Yin yoga provides the perfect setting for befriending those parts of ourselves we may wish to reject, deny or minimize—the aspects of self known as the shadow.  By coming

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Posted in Blog, Festival Workshop, Sunday Main Track Workshop, Uma
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