Sunday, 3/3 3:30-5:30pm (Available with Full Festival Pass only until 2/15/13.) Restorative Poses are considered restorative in nature because they are done with props to support the body, allow for time to immerse into the medicine of the poses, invite…
Blog Archives
Springing into Spring!, Sarahjoy Marsh
Sunday, 3/3 8:30-11:30am (Available with Full Festival Pass only until 2/15/13.) Based on Ayurveda’s suggestions, early March is a time to start preparing for the arrival of Kapha: our earth/water element. As kapha can cause sluggishness and stagnation, we want…
Mindfulness-based Yoga and the Six Stations of the Mind, Sarahjoy Marsh
Saturday, 3/2 3:30-5:30pm (Available with Full Festival Pass only until 2/15/13.) The tradition of yoga is fundamentally concerned with awakening to consciousness. The Six Stations of the Mind are fundamentally NOT concerned with this. In this regard, we live in…
Tagged with: Sarahjoy's Workshops
Posted in Festival Workshop, Sarahjoy, Saturday Main Track Workshops
Posted in Festival Workshop, Sarahjoy, Saturday Main Track Workshops
Living Expansively, not Expensively, Sarahjoy Marsh
Saturday, 3/2 8:30-11:30pm (Available with Full Festival Pass only until 2/15/13.) As human beings, we have the choice to live expansively or to live expensively. The cost of daily stress, out of balance habits, or physical tension on our system…
Tagged with: Sarahjoy's Workshops
Posted in Festival Workshop, Sarahjoy, Saturday Main Track Workshops, Schedule
Posted in Festival Workshop, Sarahjoy, Saturday Main Track Workshops, Schedule
