Purna Yoga™ Nidra, Aadil Palkhivala

Sunday, 3/3  3:30-5:30pm

(Available with Full Festival Pass only until 2/15/13.)

The mind, body and emotions are most effectively brought to rest in the still depths of consciousness when Shavasana is done progressively and systematically.  Purna Yoga™ Nidra is unique among all the Yoga Nidras in that you focus on and create powerful internal connections to Spirit to help manifest your dreams.  Mostly shavasana.  All Levels (if you have a cough or a cold please do not attend this workshop because any movement will disturb others).  Please bring one soft pillow, one mat and three blankets.

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Posted in Aadil, Festival Workshop, Sunday Main Track Workshop