Uma Kleppinger – Taoist Vinyasa

Instructor - Uma Kleppinger

Day & Time - Sunday at 4:30 pm - 7:30 pm


(Available with Full Festival Pass only until 2/15/13.)

Photo by Julie Adams

This vigorous morning practice will wake up your muscles as well as your mind, through a sequence which merges Taoist-inspired movements with the basic structure of Ashtanga Vinyasa yoga.  Participants will be physically challenged, but also deeply restored.  A brief dharma talk on the power of intention and right motivation, as well as meditation and pranayama are included in this practice.  All levels; 6 months recent vinyasa or ashtanga practice advised.  Please bring a mat, 2 blocks and strap.

Location
Hallmark Resort

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