Instructor - Ericka Anntionette
Day & Time - Sunday at 1:00 pm - 2:30 pm
Ericka Anntionette
(This is an Optional Workshop, register with a Partial Festival Pass or add it to any pass)
Join Ericka for this powerful slow mindful vinyasa flow ending with restorative postures, and a long sweet savasana to help invigorate you for the final workshops of the festival.
We’ll specifically be focusing on the Water element chakra Svadhisthana in this sweet mindful moving vinyasa class.
Awaken your passion center, connect with your emotions and let your creative juices flow.
Awaken your passion center, connect with your emotions and let your creative juices flow.
Svadhisthana is the 2nd chakra located in the pelvic area. We’ll move like water while finding strength and freedom in our hips.
Affirmations:
“Let Go and Let God”
“I allow myself to feel to heal”.
Location
Tolovana Inn
Loading Map....
