Instructor - Aadil Palkhivala
Day & Time - Sunday at 8:30 am - 11:30 am
(Available with Full Festival Pass, Sunday Pass or an A’la Carte Pass for $120 starting February 1st)
In the performance of asana, what matters most is mind, and the mind transforms matter. Learn how to use the mind to overcome obstacles in the practice (without violence or gritting teeth!) in a peacful, focused flow. Please bring a mat, block.