Balancing Chakras Through Yoga

When

02/25/2017    
3:30 pm - 5:30 pm

Where

Sea Ranch Resort Sundance Event Lodge
415 Fir Street, Cannon Beach, Oregon, 97110

Event Type

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(Available with Full Festival Pass or an A’la Carte Pass  for $80 starting February 1st)

alan-meditation

 

The chakras are the headquarters of each element in our body and have a profound effect on our physical, emotional, and energetic state. In this workshop, we will explore how the different chakras manifest and can come into balance through our yoga practice.  Alan will teach you how to use the tools of kriya and meditation, while Sarah Finger will lead you through an asana practice to find balance within yourself and with the universe, bringing clarity, wisdom, and unbound potential into each moment of your life.

Please bring a mat, 2 blocks and a strap.