Annie Carpenter – Backbending Forever!

Instructor - Annie Carpenter

Day & Time - Sunday at 4:30 pm - 7:30 pm


(Available with Full Festival Pass only until 2/15/13.)

Bringing the smart into your flow practice so that backbends are intelligent, fun and invigorating – and you’ll be practicing them to a ripe old age.  We’ll start slowly and gently, and learn to use your core to ease in only as deeply as you are ready.  All levels.  Please bring a mat, 2 blocks and a strap.

Location
Surfsand Resort Ballroom

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