Blog Archives

iRest® Yoga Nidra, Kelly Ponzi

Sunday, 3/3  1:00 -2:30pm, $30 at Hallmark Resort (This is an Optional Workshop, register with a Partial Festival Pass or add it to a Full Festival Pass) Integrative Restoration, iRest® yoga nidra, is an ancient yogic practice expertly adapted by

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Lecture: Ayurvedic Detox Tips for the Spring (Kapha) Season, Ann Wagoner

Sunday, 3/3 1:30 -3:00pm $30 at Surfsand Resort (This is an Optional Workshop, register with a Partial Festival Pass or add it to a Full Festival Pass.) According to Ayurveda, the 10 days just before and after the Spring Equinox

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Imagination Yoga® for Teachers & Parents, Jamie Hopkins & Jessica McClinic

Sunday, 3/3  12:30 -3:00pm, $50 at Cannon Beach Elementary School (This is an Optional Workshop, register with a Partial Festival Pass or add it to a Full Festival Pass.) Imagination Yoga is a platform to inspire change in the lives

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Imagination Yoga® for Kids, Jamie Hopkins & Jessica McClintic

Sunday, 3/3  12:30 -1:00pm, Free w/ $6 registration fee at Cannon Beach Elementary School (This is an Optional Workshop, register with a Partial Festival Pass or add it to a Full Festival Pass.) An Imagination Yoga® Teacher will take your

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Purna Yoga™ Nidra, Aadil Palkhivala

Sunday, 3/3  3:30-5:30pm (Available with Full Festival Pass only until 2/15/13.) The mind, body and emotions are most effectively brought to rest in the still depths of consciousness when Shavasana is done progressively and systematically.  Purna Yoga™ Nidra is unique

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Hip Openers, Twists and Forward bends in Purna Yoga™, Aadil Palkhivala

Sunday, 3/3  8:30-11:30am (Available with Full Festival Pass only until 2/15/13.) Mobilizing and strengthening the hips is critical for a stable pelvis and emotional equanimity.  Opening the hips enhances the sitting position, which in turn helps with the stability of

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Restorative Yoga and Myofascial Release, Sarahjoy Marsh

Sunday, 3/3  3:30-5:30pm (Available with Full Festival Pass only until 2/15/13.) Restorative Poses are considered restorative in nature because they are done with props to support the body, allow for time to immerse into the medicine of the poses, invite

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Springing into Spring!, Sarahjoy Marsh

Sunday, 3/3  8:30-11:30am (Available with Full Festival Pass only until 2/15/13.) Based on Ayurveda’s suggestions, early March is a time to start preparing for the arrival of Kapha: our earth/water element.  As kapha can cause sluggishness and stagnation, we want

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Yoga Figure Drawing, David Kinhan

Saturday, 3/2 1:00-3:00pm, $40 Sunday, 3/3 1:00-3:00pm, $40 Both sessions will be at Cannon Beach Chamber Hall (This is an Optional Workshop, register with a Partial Festival Pass or add it to a Full Festival Pass) Beginners and experienced artists

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Lecture & Lunch: Balance the Five Elements through Ayurveda and Food, Dana Dupont

Sunday, 3/3 12:00-1:00pm, $25 at Cannon Beach American Legion (This is an Optional Workshop, register with a Partial Festival Pass or add it to a Full Festival Pass) Experience and discuss the healing power of Ayurveda with a delicious vegan

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