Sunday, 3/3 3:30-5:30pm (Available with Full Festival Pass only until 2/15/13.) The mind, body and emotions are most effectively brought to rest in the still depths of consciousness when Shavasana is done progressively and systematically. Purna Yoga™ Nidra is unique…
Blog Archives
Hip Openers, Twists and Forward bends in Purna Yoga™, Aadil Palkhivala
Sunday, 3/3 8:30-11:30am (Available with Full Festival Pass only until 2/15/13.) Mobilizing and strengthening the hips is critical for a stable pelvis and emotional equanimity. Opening the hips enhances the sitting position, which in turn helps with the stability of…
Keynote Address: The Yoga Sutras of Patanjali, Aadil Palkhivala
Saturday, 3/2 7:00-7:30pm at Surfsand Resort (Included in Full Festival Pass. $10 with Partial Festival Pass) The philosophy of the Yoga Sutras is essential to living a yogic life. In this lecture, Aadil will focus on the second chapter of…
Teaching Inspirational Yoga Classes, Aadil Palkhivala
Saturday, 3/2 3:30-5:30pm (Available with Full Festival Pass only until 2/15/13.) Perspiration may be fun, but inspiration lasts forever! This class will give teachers a deeper insight on how to guide their students toward experiencing a life of joy and…
The Beauty of the Purna Power Yoga™ Series, Aadil Palkhivala
Saturday, 3/2 8:30-11:30am (Available with Full Festival Pass only until 2/15/13.) The beauty of the Purna Yoga Power™ Series is the smooth, flowing movements coordinated with the breath with a thoughtfully arranged set of poses designed to cultivate external strength…
