Backbending Forever!, Annie Carpenter

Sunday, 3/3  8:30-11:30am

(Available with Full Festival Pass only until 2/15/13.)

Bringing the smart into your flow practice so that backbends are intelligent, fun and invigorating – and you’ll be practicing them to a ripe old age.  We’ll start slowly and gently, and learn to use your core to ease in only as deeply as you are ready.  All levels.  Please bring a mat, 2 blocks and a strap.

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Posted in Annie, Festival Workshop

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